Resource for Wellness, Holistic Doctors, Alternative Medicines, Complementary Therapies and Treatments

Community Supported Agriculture - Wholesale and Retail - Locally Grown and Naturally Raised Food - Distributing in Pennsylvania, New Jersey and Delaware

Andrew Lipton, DO - Family Practice, Osteopathy, Chelation/IV Therapy, Nutrition - Main Line of Philadelphia and Southeastern Pennsylvania

Intuitive Nutrition - Heather Rudalavage, Licensed Dietitian - Intuitive Eating, Nutritionist, Diet Consulting, Nutrition Counselor - Montgomery County, Delaware County, Bucks County, Chester County, Pennsylvania

Sarah Dickinson Murray - Pure Healing Insight LLC - Naturopathic Practitioner, Master Practitioner of NLP (Neuro-Linguistic Programming), Energy Worker, Reiki, Bach Flower Therapy, Crystal Therapy, Herbology, Ethnobotanist - Wilmington, Delaware

Live Well Holistic Health Center - Dr. Martin Orimenko, DC, ND, FIACA - Director - Chiropractic and Body Work, Massage, Acupuncture, Acupressure, Nutrition, Cleansing, Ayurvedic Medicine, Emotional and Lifestyle Counseling, Nutritional Supplements - Ardmore, PA, Main Line PA, Philadelphia, Southeastern PA

Berkley Center for Reproductive Wellness and Women's Health - Mike Berkley, Licensed Acupuncturist - Director - Holistic Medicine Center for Treating Male and Female Infertility, Acupuncture, Natural Herbal Medicine, Fertility Massage and Nutrtional Counseling - Manhattan, New York City and Long Island, NY

Ame Salon, Spa and Wellness Center - Organic Hair Treatments and Facials, Holistic Medicine, Chiropractic Work, Nutrition and Medicine, Chinese Medicine, Massage, Thai Massage, Shiatsu, Deep Tissue Massage, Foot Reflexology, Reiki - Main Line, Wayne, Delaware County PA, Southeastern Pennsylvania, Delaware

This speciality provides dietary education and guidance on the restoration and maintenance of health using dietary balance, and if necessary, nutritional supplementation. As an example, practitioners might recommend regular doses of vitamins to maintain health, as well as using high dosages of vitamins under certain circumstances. They will also concentrate on identifying food sensitivities and subtle nutritional deficiencies, and recommending individually tailored diets using whole, unprocessed foods.

Intuitive (Mindful) Eating

Intuitive eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body. You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom. It's also a process of making peace with food---so that you no longer have constant "food worry" thoughts. It's knowing that your health and your worth as a person does not change because you ate a so-called "bad" or "fattening" food.

Macrobiotic Education

Includes natural principles of diet and lifestyle, which includes focusing on locally grown and seasonal foods, as well as organically grown foods. Made popular in the 70's from its founder Misio Kushi. Teachers teach principles of cooking, food combination as well as exercise and hygiene practices.

Herbal Medicine--Herbology

Herbal Medicine is the most ancient form of health care known to mankind,and herbs have been used in all cultures and are integral to the practiceof medicine throughout history. In general, herbal medicines work in muchthe same way conventional pharmaceutical drugs--via their chemical makeup.Herbs contain a large number of naturally occurring chemicals which havebiological activity. Extensive scientific documentation now existsconcerning their use for health conditions, including heart disease,cancer, HIV, PMS, insomnia, indigestion, and many others.

Nutritional Testing

Nutritional practitioners can determine individual biochemistry and nutritional status byutilizing many new preventive diagnostic procedures, such as nutrition assessment and risk analysis factor. These include physiological data, personal and family health history, dietary intake analysis, and scientifically biochemical screenings.

Nutritional Supplementation Education

Employing vitamins, minerals, amino acids and other similar substances to create optimum nutritional content and balance in the body.


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