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Alternative Fitness Body IQ 
Pilates/Yoga Video

Video Set - $39.95
PAL Format(Europe) - $55.00

Video I -- A 90 minute video that offers exercise tutorials for learning
the basics about mind/body exercise. Teaches breathing and relaxation
techniques, posture and form. Great for basic strength and flexibility
training for all levels. 

Video II -- A 90 minute exercise video that offers 4 twenty-minute exercise
segments for enhancing total strength and flexibility, balance and
coordination. This video is used after practice of Alternative Fitness
Body IQ Video I.

Click here to view the intro clip!

Call
1877-9Pilates
to order
videos
now!


STORE INDEX
Alternative Health & Fitness Concepts ®
2300 Walnut Street, #201   ·   Philadelphia, PA 19103
1-877-9Pilates   ·   Phone 215-567-4969   ·   Fax 215-567-4881    ·   Janine@BodyIQPilates.net